Is it MSG free? Maruchan Instant Lunch Ramen Noodle Soup Roast Chicken Flavor

Is it MSG free? Maruchan Instant Lunch Ramen Noodle Soup Roast Chicken Flavor
Compliant

This product haswith msg.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), maltodextrin, contains less than 2% of: monosodium glutamate, textured soy protein, sugar, chicken fat, powdered cooked chicken, natural flavors, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, dehydrated soy sauce (wheat, soybeans, salt), spices (celery seed), yeast extract, potassium carbonate, sodium carbonate, disodium guanylate, disodium inosinate, sodium hexametaphosphate, sodium tripolyphosphate, turmeric, silicon dioxide (anti-caking agent), caramel color, monosodium phosphate, lactose.

Allergens

Contains: contains wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean shellfish and sesame products.,do not purchase or use if the packaging is open, torn, or damaged. Do not reuse the container.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.