Is it Paleo? Maruchan Ramen Noodle Creamy Chicken Flavor Soup

Is it Paleo? Maruchan Ramen Noodle Creamy Chicken Flavor Soup
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Ramen noodle ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, contains less than 1% of: salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta and/or tripoly) phosphate, sodium carbonate, turmeric. Soup based ingredients: salt, partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative), sugar, contains less than 1% of: monosodium glutamate, dehydrated vegetables (onion, garlic, parsley), maltodextrin, hydrolyzed corn, wheat and soy protein, food starch-modified, chicken broth, yeast extract, spices (celery seed), natural and artificial flavors, xanthan gum, silicon dioxide (anti-caking agent), turmeric, disodium inosinate, disodium guanylate.

Allergens

Contains: contains wheat, soy and milk ingredients. Manufactured in a facility that also processes shellfish and fish products. Do not purchase if bag is open or torn.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.