Is it Paleo? Maruchan Ramen Noodle Soup Oriental Flavor

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Ramen noodle: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, contains less than 1% of: salt, potassium carbonate, soy sauce (water, wheat, soybeans, salt), sodium carbonate, sodium hexametaphosphate, sodium tripolyphosphate, monosodium phosphate. soup base: salt, contains less than 1% of: dehydrated soy sauce (wheat, soybeans, salt), monosodium glutamate, sugar, dehydrated vegetables (garlic, onion, chive), caramel color, spices, beef extract, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, maltodextrin, disodium guanylate, disodium inosinate, natural flavor, lactose, vegetable oil (palm).

Allergens

Contains wheat, soy, and milk ingredients. manufactured in a facility that also processes crustacean shellfish and sesame products.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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