Is it Low Histamine? Maruchan Ramen Noodle Soup Shrimp Flavor
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Ramen noodle: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, contains less than 1% of: salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric. Soup base: salt, contains less than 1% of: monosodium glutamate, maltodextrin, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), sugar, spices (celery seed), caramel color, natural and artificial shrimp and lobster flavors, yeast extract, silicon dioxide (anti-caking agent), citric acid, vegetable oil (palm), disodium inosinate, disodium guanylate, lactose.
Allergens
Contains: contains milk, fish, soybeans, wheat. Contains wheat, soy, milk, shrimp and lobster ingredients. Manufactured in a facility that also processes fish products. Do not purchase if bag is open or torn.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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