Is it Lactose Free? Mary's Gone Crackers Organic Everything Super Seed Crackers
This product is likely lactose free.
Ingredients
Brown rice (organic), quinoa (organic), pumpkin seeds (organic), sunflower seeds (organic), flax seeds (organic), sesame seeds (organic), poppy seeds (organic), onion (organic), garlic (organic), sea salt (organic).
Allergens
Contains: manufactured on equipment that produces products containing soy.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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