Is it Low Histamine? Marzetti Simply Dressed Vinaigrette Lemon

Is it Low Histamine? Marzetti Simply Dressed Vinaigrette Lemon
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filtered water, canola oil, white wine vinegar, can sugar, extra virgin olive oil, lemon juice concentrate, salt, spice, lemon zest (dried), garlic (dried), xanthan gum, natural flavor.

Allergens

Free from crustaceans and their derivates,wheat and their derivatives,sesame seeds and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,mustard and its derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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