Is it Paleo? Marzetti Veggie Dip Ranch

Is it Paleo? Marzetti Veggie Dip Ranch
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cream (milk, cream), water, soybean oil, buttermilk, distilled vinegar, skim milk, contains 2% or less of: modified corn starch, salt, egg yolk, onion (dried), lactic acid, dextrose, garlic (dried), sugar, carrots (dried), natural flavor, gelatin, guar gum, spice, mono and di-glycerides, yeast extract, cultured whey, sodium phosphate, potassium sorbate added to maintain freshness, xanthan gum.

Allergens

Contains: egg, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.