Is it MSG free? Maya Kaimal Mild Tikka Masala Indian Simmer Sauce

Is it MSG free? Maya Kaimal Mild Tikka Masala Indian Simmer Sauce
Compliant

This product is likely msg free.

Ingredients

Water, tomato paste (non-gmo ingredients) (fresh a vine-ripened tomatoes), milk, buttermilk (cultured lowfat milk, vitamin a palmitate, vitamin d3), cream, safflower oil (non-gmo ingredients), ginger (non-gmo ingredients), unsalted butter (cream, natural flavor), spices (non-gmo ingredients) (including paprika (non-gmo ingredients)), garlic (non-gmo ingredients), cane sugar (non-gmo ingredients), sea salt, lemon juice concentrate (non-gmo ingredients), cilantro (non-gmo ingredients), serrano chili (non-gmo ingredients), organic tapioca starch (non-gmo ingredients), fenugreek leaves (non-gmo ingredients).

Allergens

Contains: milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.