This product is likely wheat free.
Red lentils (organically grown and processed) (water, red lentils (organically grown and processed)), water, butternut squash (organically grown and processed), coconut cream (organically grown and processed) (extracted coconut (organically grown and processed), water), virgin coconut oil (organically grown and processed), red jalapeno pepper (organically grown and processed), sea salt, sunflower oil (organically grown and processed), brown mustard seeds (organically grown and processed), lemon juice concentrate (organically grown and processed), cumin seed (organically grown and processed), turmeric (organically grown and processed), cayenne (organically grown and processed).
Contains: tree nuts (coconut).
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.