Is it Low FODMAP? Mccormick Grill Mates Brown Sugar Bourbon Marinade

Is it Low FODMAP? Mccormick Grill Mates Brown Sugar Bourbon Marinade
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Salt, brown sugar, spices (included red pepper), tomato, modified corn starch, garlic, sugar, onion, molasses (refinery syrup, cane molasses, carmel color), gum arabic, red bell pepper, malic acid, vinegar, extractives of paprika, natural flavor (including barley), bourbon whiskey solids, corn syrup tamarind.

Allergens

Does not contain obligatory allergens.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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