This product hasthat are high histamine andthat may be high histamine.
Potato starch, sugar, salt, onion, corn maltodextrin, spices (including paprika, basil, oregano), whey (milk), garlic, mushroom, nonfat milk, beet powder, granular cheese and blue cheeses (milk, cheese cultures, salt, enzymes), buttermilk, cultured whey, sodium phosphate natural flavor.
Free from egg & egg products, free from fish & fish products, free from crustacean shellfish & product, free from peanuts & peanut products, free from tree nuts & tree nut products, free from wheat & wheat products, contains milk & milk products, free from soybean & soybean products, free from sesame seeds & products
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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