Is it Low Histamine? Mentos Sugarfree Gum Curvy Bottle Mixed Fruit
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Isomalt, sorbitol, chewing gum base, maltitol syrup, contains less than 2% of: artificial flavors, malic acid, glycerin, maltitol, tartaric acid, gum arabic, aspartame, maltodextrin, fruit juice powders (orange, kiwi, mango, lemon, strawberry, blackberry, raspberry), citric acid, lecithin (soy), acesulfame k, coconut oil, carnauba wax, colored with: (paprika oleoresin, vegetable juice, carmines, turmeric oleoresin), bht to maintain freshness, sucralose, blue 1 lake.
Allergens
Contains: phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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