Is it MSG free? Mi-del Gluten Free Ginger Snaps
This product is likely msg free.
Ingredients
Gluten free flour (rice flour, organic corn flour, organic soy flour, potato starch, corn starch, xanthan gum), cane sugar, canola oil, fancy molasses, ginger, soy lecithin (an emulsifier), baking soda, sea salt.
Allergens
Contains: soy. produced in a certified peanut-free facility that also processes milk, eggs and coconut.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.