Is it Pregnancy friendly? Milk Chocolate Pecan Delights

Is it Pregnancy friendly? Milk Chocolate Pecan Delights
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, pecans, corn syrup, cream, sugar, condensed milk, palm kernel oil, invert sugar, brown sugar, salt, natural flavors, soy lecithin (emulsifier), citric acid, potassium sorbate (preservative), evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3)

Allergens

May contain peanuts, tree nuts, eggs and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.