Is it Paleo? Millville Kids Fruit & Grain Strawberry Soft Baked Mini Bars

Is it Paleo? Millville Kids Fruit & Grain Strawberry Soft Baked Mini Bars
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Strawberry filling [glucose-fructose syrup, sugar, glycerin, strawberry puree, oatmeal, dextrose, strawberry concentrate, pectin, malic acid, citric acid, grape skin extract (color), natural flavoring, sodium citrate, calcium citrate], whole oat flour, wheat flour, vegetable oil (rapeseed, palm, coconut), sugar, invert sugar syrup, dextrose, wheat bran, glycerol, rapeseed lecithin, citrus fiber, wheat germ, salt, xanthan gum, locust bean gum, leavening (sodium bicarbonate, ammonium bicarbonate), nonfat dry milk, egg.

Allergens

Contains: wheat, milk, egg and coconut. may contain peanuts and treenuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.