Is it Low Histamine? Milton's Craft Bakers Gluten Free Fire Roasted Vegetable Baked Crackers
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Brown rice flour, corn flour, potato starch, potatoes, olive oil, chickpea powder, carrots, sugar, rice flour, gluten free oats, contains 2% or less of: amaranth, sunflower and/or canola and/or safflower oil (with rosemary extract, ascorbic acid, tocopherols and ascorbyl palmitate added as antioxidants), hulled millet, sea salt, salt, cumin, black pepper, onion, sunflower and/or yeast, canola lecithin, parsley flakes, bakers, natural flavor (milk), garlic calcium yeast extract, leavening (mono phosphate, baking powder, sodium acid pyrophosphate).
Allergens
Contains: contains milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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