Is it Paleo? Milton's Craft Bakers Gluten Free Olive Oil & Sea Salt Baked Crackers

Is it Paleo? Milton's Craft Bakers Gluten Free Olive Oil & Sea Salt Baked Crackers
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brown rice flour, gluten free oats, corn flour, potato starch, potatoes, olive oil, sugar, rice flour, contains 2% or less of: amaranth, sea salt, black olives, salt, leavening (monocalcium phosphate, sodium bicarbonate, sodium acid pyrophosphate), sunflower and/or canola lecithin, parsley flakes, black pepper, onion powder, yeast, natural flavor (milk), bakers yeast extract.

Allergens

Contains: contains milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.