Is it Pregnancy friendly? Mission Tortillas Artisan Style Multigrain Bag

Is it Pregnancy friendly? Mission Tortillas Artisan Style Multigrain Bag
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Modified wheat starch, water, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (tomato powder, spices, salt, red bell pepper, sundried tomato powder, canola oil, yeast extract, onion powder, garlic powder, citric acid, natural flavor, extractives of paprika), salt, distilled monoglycerides, calcium propionate (to preserve freshness), sodium acid pyrophosphate, baking soda, sorbic acid (to preserve freshness), fumaric acid, cellulose gum, steviol glycosides.

Allergens

Contains: wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.