Is it Paleo? Mission Tostadas Estilo Casero Bag

Is it Paleo? Mission Tostadas Estilo Casero Bag
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Ground corn treated with lime (corn masa flour, niacin, reduced iron, thiamine mononitrate, riboflavin, lime), water, vegetable oils (contains one or more of the following: corn oil, cottonseed oil, palm oil), salt.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.