Is it Paleo? Miyokos Oat Milk Vegan Cultrd Butter

Is it Paleo? Miyokos Oat Milk Vegan Cultrd Butter
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic high oleic sunflower oil, organic cultured whole grain oatmilk (filtered water, organic oats, cultures), organic coconut oil, contains less than 2% of: organic sunflower lecithin, sea salt, mushroom extract, natural flavors, organic fruit and vegetable juice (color), organic turmeric (color).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.