Is it Paleo? M&m's Holiday Mint Chocolate Christmas Candy Bag

Is it Paleo? M&m's Holiday Mint Chocolate Christmas Candy Bag
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes red 40, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 1 lake, yellow 6, blue 2 lake, blue 2), natural flavor, carnauba wax, gum acacia

Allergens

Allergy information: contains milk and soy. May contain peanuts, tree nuts and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.