Is it Pregnancy friendly? M&m's Holiday Peanut Milk Chocolate Christmas Candy Bag

Is it Pregnancy friendly? M&m's Holiday Peanut Milk Chocolate Christmas Candy Bag
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat peanuts, soy lecithin, salt, artificial and natural flavors), sugar peanuts, cornstarch, less than 1% - palm oil, corn syrup, dextrin, coloring (includes red 40, yellow 5, blue 1, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6, yellow 6 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

Allergens

Allergy information: contains peanuts, milk and soy. May contain tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.