Is it Pregnancy friendly? Monster Energy Zero Sugar Ultra Gold

Is it Pregnancy friendly? Monster Energy Zero Sugar Ultra Gold
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Carbonated water, erythritol, taurine, citric acid, natural & artificial flavors, sodium citrate, panax ginseng flavor, l-carnitine, l-tartrate, potassium sorbate (preservative), caffeine, sucralose, sodium benzoate (preservative), niacinamide (vit. B3), d-calcium pantothenate (vit. B5), acesulfame potassium, salt, inositol, pyridoxine hydrochloride (vit. B6), yellow 6, red 40, cyanocobalamin (vit. B12).

Allergens

Caffeine from all sources: 150mg per can

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.