Is it Low FODMAP? Motts Healthy Harvest Applesauce Granny Smith No Sugar Added Cups
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Apples, water, granny smith apple puree concentrate, natural flavors, ascorbic acid (vitamin c).
Allergens
Contains: made from 100% real fruit. Made from real fruit which may container, seeds, stems or other pieces of natural fruit.
Check if products like Motts Healthy Harvest Applesauce Granny Smith No Sugar Added Cups are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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