Is it Low Histamine? Mountain Dew Major Melon Watermelon Citrus Soda Pop

Is it Low Histamine? Mountain Dew Major Melon Watermelon Citrus Soda Pop
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Carbonated water, high fructose corn syrup, citric acid, natural flavor, gum arabic, sodium benzoate (preserves freshness), caffeine, sodium citrate, glycerol ester of rosin, calcium disodium edta (to protect flavor), red 40.

Allergens

Contains corn and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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