Is it Low Histamine? Mrs. Renfros Gourmet Sauce Medium Nacho Cheese
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, dried cheese mix (corn starch, maltodextrin, dextrose, salt, whey protein concentrate. Inactive dry yeast, cheese flavor, xanthan gum, enzyme-modified soy lecithin, annatto & paprika extracts as color, gum arabic, spices), tomato, onion, tomato juice, green chile peppers, cheese flavor (cheese flavor, mozzarella cheese [part skim low-fat milk, cultures, salt, enzymes], sodium citrate, xanthan gum, salt, cheddar cheese [pasteurized milk, cultures, salt, enzymes]), sweet red peppers, sweet green peppers, canola oil, palm oil, coconut oil, jalapeno peppers, gluconic acid, natural flavor, tomato puree, dried garlic, acetic acid.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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