Is it Paleo? Munk Pack Keto Nut And Seed Bar, Peanut Butter Dark Chocolate

Is it Paleo? Munk Pack Keto Nut And Seed Bar, Peanut Butter Dark Chocolate
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Peanuts, allulose (allulose is a sweetener with virtually no impact on blood sugar and insulin, it is found naturally in foods like maple syrup and raisins, our source is produced from non-bioengineered corn), pumpkin seeds, sunflower seeds, tapioca fiber, non-gmo corn fiber, palm kernel & palm oil (responsibly sourced), peanut butter, rice flour, alkalized cocoa powder, sea salt, unsweetened chocolate, lecithin, natural flavor, mixed tocopherols (vitamin e) for freshness, monk fruit extract.

Allergens

Contains: allergens: contains peanuts, almonds, coconut, macadamia, soy, traces of milk. Made on equipment that processes tree nuts, egg, sesame.,may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.