Is it MSG free? Munk Pack Keto Nut & Seed Sea Salt Dark Chocolate

Is it MSG free? Munk Pack Keto Nut & Seed Sea Salt Dark Chocolate
Compliant

This product is likely msg free.

Ingredients

Almonds, allulose, peanuts, pumpkin seeds, soluble tapioca fiber, sunflower seeds, palm kernel oil, rice flour, coconut oil, alkalized cocoa powder, sea salt, unsweetened chocolate, natural flavor, sunflower lecithin, mixed tocopherols (vitamin e) for freshness, monk fruit extract.

Allergens

Contains peanuts, almonds, coconut, macadamia, traces of milk and other tree nuts. Made on equipment that processes peanuts, tree nuts, soy, milk, egg, sesame. May contain nut shell fragments.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.