Is it Pregnancy friendly? Murray Cookies Sugar Free Chocolate Chip With Extra Cookies Bag

Is it Pregnancy friendly? Murray Cookies Sugar Free Chocolate Chip With Extra Cookies Bag
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, chocolate flavored chips (maltitol, chocolate processed with alkali, cocoa butter, soy lecithin, natural flavor, milk), maltitol, polydextrose, maltodextrin, sorbitol, contains 2% or less of salt, natural and artificial flavors, leavening (baking soda, sodium acid pyrophosphate), eggs, soy lecithin, sodium stearoyl lactylate, xanthan gum, acesulfame potassium, caramel color, sucralose.

Allergens

Contains: contains wheat, milk, egg and soy ingredients. May contain peanuts and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.