Is it Low Histamine? Muscle Milk Genuine Protein Powder, Vanilla Creme, 1.93 Pound, Protein
This product hasthat may be high histamine.
Ingredients
Whey protein concentrate, milk protein isolate, isomalto-oligosaccharides (soluble vegetable powder), calcium caseinate, non-dairy creamer (sunflower oil, maltodextrin, sodium caseinate [milk derivative], mono- and diglycerides, tocopherols [protect flavor]), maltodextrin, sodium caseinate, canola oil, medium chain triglycerides, organic oat fiber, natural and artificial flavor, calcium phosphate, less than 1% of: potassium chloride, magnesium oxide, acesulfame potassium, sucralose, ascorbic acid, lactoferrin, cholecalciferol, vitamin a palmitate.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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