Is it Pregnancy friendly? My Mochi Strawberry Ice Cream

Is it Pregnancy friendly? My Mochi Strawberry Ice Cream
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Ice cream ingredients: milk, cream, cane sugar, strawberry puree (sugar, water, strawberries, natural flavor, citric acid), whey, nonfat dry milk, stabilizer (guar gum, locust bean gum), natural flavor, citric acid, beet juice concentrate (color). Mochi dough ingredients: cane sugar, water, sweet rice flour, egg whites, corn starch, enzyme, beet juice concentrate (color), citric acid.

Allergens

Contains: milk, egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.