Is it Paleo? Nature Valley Crunchy Dipped Chocolate Granola Squares
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain oats, sugar, palm and palm kernel oil, rice flour, corn syrup, cocoa, cane syrup, honey, salt, soy lecithin, natural flavor, dry whole milk, baking soda.
Allergens
Contains milk, soy; may contain egg, wheat, peanut, almond, cashew, macadamia nut, and pecan ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.