Is it Gluten Free? Nature Valley Granola Bars Sweet & Salty Nut Chocolate Pretzel Nut

Is it Gluten Free? Nature Valley Granola Bars Sweet & Salty Nut Chocolate Pretzel Nut
Compliant

This product haswith gluten andthat may have gluten.

Ingredients

Whole grain oats, corn syrup, sugar, wheat flour, almonds, palm and palm kernel oil, rice flour, fructose, tapioca syrup, vegetable glycerin, canola and/or sunflower and/or soybean oil, cocoa processed with alkali, whole grain wheat flour, soy lecithin, nonfat milk, salt, corn starch, barley malt extract, baking soda, natural flavor, yeast, vitamin e (mixed tocopherols) added to retain freshness.

Allergens

Contains: contains wheat, almond, soy and milk ingredients.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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