Is it Pregnancy friendly? Nature Valley Granola Bars Sweet & Salty Nut

Is it Pregnancy friendly? Nature Valley Granola Bars Sweet & Salty Nut
Compliant

This product is likely pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Peanut: peanut ingredients: roasted peanuts, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, vegetable glycerin, whey, peanut butter (peanuts; salt), fructose, canola oil, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. Almond: almond ingredients: almonds, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil mixed tocopherols1, fructose, whey, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

Allergens

Contains: peanut: peanut: contains peanut, milk, soy, and almond ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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