Is it Lactose Free? Nature Valley Oatmeal Squares Soft-baked Cinnamon Brown Sugar

Is it Lactose Free? Nature Valley Oatmeal Squares Soft-baked Cinnamon Brown Sugar
Compliant

This product is likely lactose free.

Ingredients

Whole grain oats, whole grain wheat flour, brown sugar, canola oil, tapioca syrup, vegetable glycerin, chicory root extract, sugar, raisin juice concentrate, palm and palm kernel oil, baking soda, salt, cinnamon, whey, egg white, natural flavor, soy lecithin.

Allergens

Contains: contains egg, milk, soy, and wheat; may contain peanut ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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