Is it Lactose Free? Nature Valley Sweet & Salty Nut Almond Granola Bar

Is it Lactose Free? Nature Valley Sweet & Salty Nut Almond Granola Bar
Compliant

This product is likely lactose free.

Ingredients

Almonds, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), fructose, whey, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols), added to retain freshness.

Allergens

Contains almonds, milk and soy ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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