Is it Pregnancy friendly? Natures Bakery Apple Cinanmon Fig Bar
This product is likely pregnancy friendly.
Ingredients
Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, apple paste [dried cane sugar, naturally milled sugar, rice starch, apple powder, evaporated apples, glycerin, natural flavor, pectin, citric acid, cinnamon, locust bean gum, annatto extract and turmeric for color], canola oil, rolled oats, glycerin, cultured unbleached whole wheat flour, caramel color [ammonia-free], oat fiber, sea salt, baking soda, natural flavor, citric acid.
Allergens
Contains wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.