Is it Low Histamine? Nature's Intent Sugar Free Dark Chocolate Seed + Nut Bombs

Is it Low Histamine? Nature's Intent Sugar Free Dark Chocolate Seed + Nut Bombs
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar free dark chocolate (unsweetened chocolate, erythritol, cocoa butter, sunflower lecithin, steviol glycosides (reb a), milk†), almond butter, dry roasted almonds, roasted pecans, coconut, hemp protein powder, sea salt, medium chain triglyceride powder (coconut). †adds a trivial amount of sugar.

Allergens

Contains: milk, tree nuts (almonds, coconut, pecans). produced in a facility that also processes peanuts, soy, and tree nuts. may contain shell fragments

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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