Is it Paleo? Natures Own 100% Whole Wheat Hamburger Buns Sandwich Buns

Is it Paleo? Natures Own 100% Whole Wheat Hamburger Buns Sandwich Buns
Compliant

This product containsthat are not paleo.

Ingredients

Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, cultured wheat flour, salt, monoglycerides, monocalcium phosphate, vinegar, sesame flour, ascorbic acid, enzymes, soy lecithin, topped with wheat bran.

Allergens

Contains: wheat, soy, sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.