Is it Pregnancy friendly? Nature's Own Perfectly Crafted Brioche Hamburger Bun

Is it Pregnancy friendly? Nature's Own Perfectly Crafted Brioche Hamburger Bun
Compliant

This product is likely pregnancy friendly.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, butter (a trivial source of cholesterol) (made from milk), wheat gluten, contains 2% or less of each of the following: salt, cultured wheat flour, sunflower lecithin, monocalcium phosphate, vegetable oil (sunflower oil, canola oil, soybean oil), enzymes, vegetable proteins (pea, potato, faba bean), sesame flour, annatto, turmeric, ascorbic acid, corn dextrose, corn maltodextrins, corn starch.

Allergens

Contains: wheat, milk, sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.