Is it Pregnancy friendly? Nature's Own Perfectly Crafted Thick Sliced Sourdough Bread

Is it Pregnancy friendly? Nature's Own Perfectly Crafted Thick Sliced Sourdough Bread
Compliant

This product is likely pregnancy friendly.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, contains 2% or less of each of the following: fermented rye flour, soybean oil, salt, sugar, fermented wheat flour, vinegar, cultured wheat flour, monocalcium phosphate, enzymes, ascorbic acid, soy lecithin.

Allergens

Manufactured on shared equipment that also processes products containing sesame. may contain sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.