Is it Pregnancy friendly? Nature's Path Berry Strawberry Frosted Toaster Pastries

This product is likely pregnancy friendly.

Ingredients

Wheat flour (organic), cane sugar (organic), invert cane syrup (organic), palm oil (organic), whole wheat flour (organic), apples (organic), corn starch (organic), strawberries (organic), rice starch (organic), leavening (baking soda, cream of tartar), vital wheat gluten (organic), dextrose (organic), tapioca starch (organic), strawberry flavor (organic), cultured dextrose (organic), sea salt, red beet powder (organic) (red beet juice concentrate (organic), maltodextrin (organic)), honey (organic), molasses (organic), citric acid, whey protein concentrate (organic) (milk), algin, sodium citrate, monocalcium phosphate.

Allergens

Contains: contains milk and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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