Is it Paleo? Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole wheat meal (organic), cane sugar (organic), wheat bran (organic), whole grain rolled oats (organic), pecans (organic), flax meal (organic), soy oil (organic), brown rice flour (organic), oat bran (organic), barley malt extract (organic), sea salt, maple syrup (organic), coconut (organic), flax seeds (organic), rice starch (organic), maple flavor (organic), tocopherols (vitamin e), molasses (organic), cinnamon (organic).
Allergens
Contains: contains pecans, coconut, wheat and soy. Produced in a facility that uses other tree nuts and peanuts.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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