Is it Paleo? Nature's Path Organic Heritage Flakes Cereal
This product containsthat are not paleo.
Ingredients
Khorasan wheat flour (organic), wheat bran (organic), whole wheat meal (organic), cane sugar (organic), whole oat flour (organic), spelt flour (organic), barley flour (organic), whole millet (organic), barley malt extract (organic), quinoa (organic), sea salt, honey (organic).
Allergens
Contains: contains wheat. Produced in a facility that uses soy, peanuts and tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.