Ingredients

Corn syrup, sugar, dextrose, gelatin, modified corn starch, 2% or less of malic acid, citric acid, sodium citrate, natural and artificial flavors, apple juice concentrate, acacia (gum arabic), carnauba wax, carmine color, color added, blue 1, blue 1 lake, blue 2 lake, red 40, red 40 lake, yellow 5, yellow 5 lake, yellow 6.

Allergens

This product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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