Is it Low FODMAP? Nesquik Strawberry Flavor Powder Drink Mix

Is it Low FODMAP? Nesquik Strawberry Flavor Powder Drink Mix
Compliant

This product is likely low FODMAP.

Ingredients

Sugar, beet juice concentrate (for color), less than 2% of artificial flavor, citric acid, salt.

Allergens

May contain milk, soy and wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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