This product hasthat are high FODMAP andthat may be high FODMAP.
Crunch ingredients: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt). Butterfinger ingredients: corn syrup, sugar, peanuts, vegetable oil (palm kernel and palm oil), peanut flour, nonfat milk, less than 2% of cocoa, milk, salt, soy lecithin, natural flavor, annatto color. Baby ruth ingredients: sugar, dry roasted peanuts, corn syrup, hydrogenated vegetable oil (palm kernel, coconut and soybean), nonfat milk, cocoa, high fructose corn syrup, less than 2% of glycerin, dairy product solids, salt, dextrose, soy lecithin, lactic acid esters, carrageenan.
Contains: crunch: contains: milk, soy. May contain peanut, tree nuts, wheat. Butterfinger: contains: milk, peanut, soy. Baby ruth: contains: milk, peanut, soy.,important: young children (less than 4 years) have limited chewing ability and could choke on small pieces.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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