Is it Paleo? Nestlé Coffee Mate Zero Sugar Cinnamon Roll

Is it Paleo? Nestlé Coffee Mate Zero Sugar Cinnamon Roll
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, corn syrup**, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)***, maltodextrin**, mono- and diglycerides, dipotassium phosphate, carrageenan, natural and artificial flavor, sucralose, acesulfame potassium (non-nutritive sweetener). **adds a trivial amount of sugar. ***not a source of lactose.

Allergens

Contains: a milk derivative.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.