Is it Paleo? Nestle Milk Chocolate Hot Cocoa Mix

Is it Paleo? Nestle Milk Chocolate Hot Cocoa Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, corn syrup solids, dairy product solids, hydrogenated vegetable oil (coconut and/or palm kernel, and/or soybean), cocoa processed with alkali, and less than 2% of salt, cellulose gum, sodium caseinate, dipotassium phosphate, sodium aluminosilicate, mono- and diglycerides, guar gum, artificial flavor, sucralose.

Allergens

Contains: milk ingredients. May contain soy and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.