Is it Pregnancy friendly? New York The Original Texas Toast Croutons Caesar

Is it Pregnancy friendly? New York The Original Texas Toast Croutons Caesar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola and/or sunflower and/or soybean oil), whole wheat flour, seasoning [dehydrated garlic, parmesan cheese (milk, salt, cheese cultures, enzymes), whey, sugar, salt, natural flavors (including autolyzed yeast extract)], dehydrated garlic, rye flour, salt, water, yeast, caramel color, natural butter flavor (a milk ingredient), caraway seeds, wheat gluten, ascorbic acid (vitamin c).

Allergens

Contains: milk, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.